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How to Soothe Your Nervous System After Trauma

February 6, 2020 / Evangeline Hemrick, Healer at Heart / Articles / No Comments
Nervous System Reset with Breathing

Does Your Nervous System Need a Reboot? Since stress is a normal part of life, it’s important to know how to soothe your nervous system after trauma. As a bodyworker and energy healer, a big part of my job is helping clients give their body a reset from all the wear and tear. Most people […]

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