What IS Energy Healing and How Does it Work?


Curious about energy healing? Here’s what you need to know about energy work and how to tune in.

More people are interested in learning more about energy healing than ever before. Are you curious? Do you want to know more about how to tap in to your own energy?

I am excited to see a great awakening and interest in energy work. But you may be wondering, what the heck IS energy healing, anyway? In this episode, I discuss how I was introduced to energy healing back in massage therapy school in 1995. Polarity Therapy was my first taste of energy work and I’ve been curious ever since.

Check out www.polaritytherapy.org

Reiki Therapy came in my life years later and blew my mind. I became a Reiki Master/ Teacher offering continuing education to massage therapists. But my insatiable quest to learn about healing didn’t stop with Reiki. I have made it my life’s work to travel the globe in search of the best healers I can find.

In this podcast, we barely scratch the surface of ways you can learn about energy healing. The most simple way to connect with your own energetic field is to meditate regularly. My podcast is supported by Patreon Supporters and you can join my Meditation Club for a subscription to monthly guided meditations.

If you want to tune in to your energy field, check out my article 7 Things You Need to Know About Energy Healing for a detailed list of do’s and don’ts to enhance your session.

Remember that becoming “finely tuned” to your energy and your environment takes time and practice. Be patient with yourself and consistently show up for real results. I would love to hear from you about your own energy healing experiences. Leave a comment below  and let me know how you work with your own energy. We are our own best healers and advocates.