stress relief

4 Easy Ways to Treat Your Own Nervous System

March 19, 2020

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Feeling Stressed? Here’s four easy ways to treat your own nervous system. Massage therapists like me do more than relieve muscle tension for clients. One

Nervous System Reset with Breathing

How to Soothe Your Nervous System After Trauma

February 6, 2020

Does Your Nervous System Need a Reboot? Since stress is a normal part of life, it’s important to know how to soothe your nervous system

evangelinehemrick

EvangelineHemrick.com
Mentor, Coach, Energy Healing Teacher, Author

Swannanoa to St Augustine 12/21 ➡️ 12/28 Just

Swannanoa to St Augustine 12/21 ➡️ 12/28
Just a few special moments from the past week! 🎄💫

✨Solstice ceremony at 4am
🎁Toy run to Swannanoa
🎄Christmas with the Fam
🥶We got a cold plunge!
💰Won $620 on a scratch off on Christmas Day
💡St Augustine is all lit up 🎄✨💫
How can this all be in one week?! 😉
It’s been a wonderful few days!
#christmaslights #staugustinebeach #swannanoanc #wintersolstice2024 #photodump📸 #solstice #nightsoflightsstaugustine

Birthday blessings to the angel 🪽who came to th

Birthday blessings to the angel 🪽who came to this earth three months before me & prepared the world for us to have a beautiful life together!

Shanel, anyone who knows you knows have the biggest heart in this world! 💕 You are the most tender empath & you feel everything on the planet with so much intense love. Just like this song says 🎶 “in good times and bad times, I’ll be by your side forever more.” 💗
So grateful we’re family & friends for life!
🥳 Happy Birthday, Cuz! Let’s see what’s next on this crazy life adventure! I LOVE YOU! 😘

Breathwork + Salt Therapy + Qi Gong + Meditation =

Breathwork + Salt Therapy + Qi Gong + Meditation = 🥰🥰🥰

Even if you love #breathworkmeditation & #qigongpractice have you tried these powerful healing techniques in the salt therapy cave? The lower lobes of your lungs will thank you!

Where: @himalayanhideawaysalt
When: Sunday, Jan 5, 5pm to 7:30pm
Tuition: $75
3 spots open 💕 DM for link to purchase ticket

#qigong #halotherapy #breathwork #salttherapyroom #meditation

LINEAGE in healing traditions 🌀 What’s your e

LINEAGE in healing traditions 🌀 What’s your experience?

When it comes to safety in shamanic practice, spiritual hygiene, & healthy boundaries, it’s essential to have proper training when holding space for others.

At the same time, our world has changed and we’re remembering our sacred origins like never before.

You DO NOT need to be initiated by a particular person or group to be the #multidimensionalhealer you came to this earth to be, but you do need proper training to be safe & effective.

In my mentorship program, we don’t take spiritual responsibility lightly, when it comes to #shamanichealing #energycultivation & #spiritualhygiene

At the same time, we transcend the old rules.

“Know the structure to become unstructured, understand form in order to become formless.”-Dale Stacy
“Know the rules so you can safely break them.”-Me 😉

In order to hold space effectively for others, we all need solid training to work in different dimensions and stay SAFE. No one can tell you that you haven’t been “chosen” to be a #shaman or to be initiated as a healer. Those days of dualistic separation & spiritual hierarchy are over. Shamanic practice in the New Earth transcends lineage & culture. We are galactic shamans-one universal family. 🪐✨💫

The mentorship program will last until December 2026. You can lock in at the foundation member tuition price until December 31 and then the tuition will increase. You can do a 7-day free trial with no commitment to see what The Fountain ⛲️is all about.

#transculturalshamanism #shamanicmentor #mentorshipprogram

#serpentmound #healingretreat #zeropoint #leylines

#serpentmound #healingretreat #zeropoint #leylines #serpentmoundretreat

I never got to share this amazing experience becau

I never got to share this amazing experience because so much happened with Hurricane Helene that same weekend, but we had the honor of helping this #greathornedowl get to a rehabilitation center that crazy morning after Helene hit.

I just wanted to share the good news that the wildlife rehab specialists felt confident they could help her. Once a wild animal is surrendered up for treatment, the rehabilitation service is not allowed to give any updates.

If she made a full recovery, she would be reintroduced to her home. Maybe I’ll see her around the hood one day. 😉

Just wanted to share this extraordinary experience because I realized I never even got to say what a privilege it was to be that close to this magnificent creature & be a part of her rescue. Our neighborhood worked together as such a great team for her. 🦉

#owlmedicine #owlrescue #greathornedowls #animalblessing

The healing magic of #serpentmound has created thi

The healing magic of #serpentmound has created this retreat. Every piece of this aligned creation has been orchestrated by forces way bigger than me. Thank you #ancestors #starnations #allmyrelations for bringing this beautiful group of people together in total alignment & harmony. Only a few spaces left this time around, but we trust it’s always the perfect group at the right time. Link in bio to learn more 🌀🐍💧#shamanichealing #shamanicretreat #ancestralhealing #ancestralconnection #starseedawakening

@Terri Rivera thank you for the music 🪘🐲

#communitystrength #communitysufficiency #reciproc

#communitystrength #communitysufficiency #reciprocity #sacredeconomics #hurricanehelenerelief #westernnorthcarolina #communitypower #swannanoanc #hurricanerelief

Happy 11/11 Portal! ⚡️ Are you ready to creat

Happy 11/11 Portal! ⚡️

Are you ready to create a more magical life? I’m on my way to #serpentmound 🐍🌀 to harvest spring water and plan out my March 2025 Retreat, speaking of magic! 🪄

Join me today in a very special free summit: Bringing Magic Down to Earth ✨

You can access my interview along with so many amazing speakers ready to activate your intuitive abilities FREE until Nov 21!

Check out my Linktree or link in my stories to register and get full access to bring in your own magic for this powerful manifestation portal! #intuitivedevelopment #spiritualgifts #1111

You can do #remoteenergyhealing with us on Monday,

You can do #remoteenergyhealing with us on Monday, November 4 from 6:00pm-8:00pm EST

You do not have to be an #energyhealer to take this class.

YOU are powerful beyond your wildest dreams! Monday could be YOUR moment to activate the healer inside you.

Your heart, mind and intention is exponentially powerful when combined with the hearts, minds and intentions of others.

Collective positive change is cumulative & sustainable. Join us 🧡 by commenting here or send a DM for the link! #distancehealing #communityhealing #remotehealing

Danielle Laporte is the reason I teach online cour

Danielle Laporte is the reason I teach online courses & share my healing work globally in the digital space. @daniellelaporte has been a bright shining light, illuminating my path since my first desire to create my own courses, write books and see clients remotely. 🕯️

Here’s a photo of some of my well-loved planners created by Danielle from years gone by.
When I purchase a well-crafted work of art such as these planners/journals, I hold on to them forever as sacred treasures. 💗 It’s also revealing to look back at my journal entries because they show me how much I keep transforming. 🐦‍🔥

I’m such a geek 🤓 when it comes to planners, especially ones with journal prompts and astrological shifts & updates. Danielle took three years off from selling her Heart-Centered planners and I could have cried, but I think it’s brilliant to take time to create exactly what you want with such beautiful intention. 🙌

I knew I wanted to be on her launch team as soon as I saw the invite. 🎉 You can get a discount on the planner of your choice with my code: EVANGELINELOVE10

Check out my stories for the link to get your hands on one of these beauties in time for 2025. Who is your greatest inspiration? Who sparked you and lit your path with inspired action? Thank you, Danielle. You are my inspo and I’m so grateful. 🫶

“If there’s one thing we’ve learned from the

“If there’s one thing we’ve learned from the recent events of Helene, is that when it came down to catastrophe, real people on the ground, regardless of political association, regardless of economic class, in the case of real adversity, of beaurocratic resistance rallied together to help their fellow man.”-@lukekohen

That’s exactly what’s happening here in North Carolina. I’ve witnessed strength, fortitude and the powerful love humans are capable of on a level that’s changed me and my husband forever. I didn’t see anything on our first trip to deliver donations but people showing up for each other & helping each other in a way that has cracked my heart wide open.

We were fortunate to gather with the survivors the very first time they came together to sing, hold each other close and pray. I feel like we were the ones who receded the greatest gift just to be a part of that moment with them.

The preciousness of the present moment was deeply felt. These people were in shock, still looking for loved ones who have not been found, and still they showed up for one another, lifted their voices in song and opened their hearts in prayer.

Delivering supplies to @onefocuschurch from the community of Kernersville, NC showed us what humans are capable of when we come together & transcend the darkness always attempting to divide us.

We’re not slowing down as cold weather approaches and we could really use your help. It’s going to be a very long process for these people and nothing will ever be the same.

If you would like to help survivors of this catastrophe, beautiful souls who are showing up every day for their community, I can attest first hand the good work these people are doing. The financial contributions you donate goes directly to people who need it desperately. Venmo @onefocuschurch and the last four digits of the phone number 1107

#communitysufficiency #communitystrong #westernnorthcarolina #survivorsofhelene #loveisgreaterthanfear

Travel is #energywork #reclamation & #energycultiv

Travel is #energywork #reclamation & #energycultivation

Remember to put your feet on the earth when you travel; use your hands as the #energyhealing tools they are to sync with the imprints stored in the earth.

Gather your power back to you by using different spots on the earth as resources for your well-being.

The #floweringbridge at Lake Lure holds a wealth of imprints and stories in the stones & plants. The earth will whisper her secrets to you and resource you with power. 🪨

We found a hidden little #rainbowbridge and it was so sweet. Energy work and healing can be a part of your travel adventures.

#travelishealing #groundtotheearth #energyhealer

Is this you? 🪽 Are you the miracle worker/medic

Is this you? 🪽
Are you the miracle worker/medicine person in your own family circle?
Can you relate to being the go-to person that all your friends and family come to when they need help?

@teresa_blemings & I teach people how to hold space for their loved ones and/or clients when they die.

Teresa & I share a vision for bringing sacredness & empowerment back to the death process in a world that’s been stuck in cultural exile for way too long.

As #deathdoulas we are here to hand your power back to you through sovereignty & agency over your own natural process.

We want to see healthy, honest conversations happen in families about end-of-life planning, crossover and transition. You can watch the full conversation and what happens when an #energyhealer & #hospicenurse join forces in the death positivity movement. Check out the full video on my YouTube channel. #deathdoulatraining #deathpositivemovement

Flower magic ✨🤍 Star power 🌟 #queenoftheni

Flower magic ✨🤍 Star power 🌟
#queenofthenightcactus #nightbloomingcereus

Star Goddess has been initiating me into deep wisdom. Her blooms are so gorgeous I take them to my sacred water spot as an offering. After her night performance is over, the aroma is completely gone and the blooms hang heavy & limp on her long branches.

They’re still so gorgeous though so I have to do something beautiful with them. I give them as a gift & prayer offering to the water. Today I had 12 blooms to offer. 💕 They feel like animals or aliens.

She has bloomed 6 or 7 times this summer. I feel so grateful to be her humble student. #plantpower #cactusmedicine #plantspiritmedicine #plantspirithealing #queenofthenightflower

What’s so unique & special about this #energyhea

What’s so unique & special about this #energyhealing training course? This is also a high level #mentorshipprogram to prepare you to be of service to humanity. ⛲️

The FOUNTAIN is ready for you, so YOU can be a fountain of wisdom, strength & support for all those you will lead, serve and teach!

You can experience this unique mentorship opportunity with a 7-day free trial now. Check out more of this snippet from the training on my YouTube channel: Evangeline Hemrick.

#energyhealer #meditation #coaching #mentorship #shamanicpractitioner #onlineportal #qigongpractice #mentor #energywork

Have you ever wanted to learn #energyhealing from

Have you ever wanted to learn #energyhealing from me or work with me in #coaching sessions but didn’t feel you could afford mentorship due to time or money constraints?

Everything has changed now! My mentoring program container was created just for you. You can find the link to try your free 7-day trial in my bio & story. I’m so excited to offer you this amazing opportunity! ⛲️

I’m here to be a fountain of knowledge, skills & healing techniques so you can be a fountain of wisdom to your own students, clients, loved ones and community.

In The Fountain, we co-regulate our nervous systems to create a healing & learning space with technology, transmuting all our fears into success & well-being TOGETHER. 🙌

I invite you to become the master of your own ener

I invite you to become the master of your own energy. 💫

Join me for a casual little #qigongpractice of “Wave Hands Like Clouds” & “Heaven & Earth” with a dash of #suncodes thrown in. 🌅

This #newmoon is your opportunity to manifest your desires for the next six months, at least. 🌑

Tonight is a very powerful lunation phase where you can create in whatever way works best for you: visualization, affirmations, journaling, art, mantra, prayer, meditation, #sacredceremony or #qigong
Remember YOU are the creator of your experience.

What you think about matters. The words you say & write matter. How you move energy through your body MATTERS. Everything you do, feel, eat & listen to is constantly in motion, creating your existence.

You know what else is creating you to be the person you’re becoming? How you move energy through your body = movement practice!

Movement is energy work, if you’re moving with intention. I’ll be sharing #qigong moves every day of my monthly mentorship training program, The Fountain. ⛲️

You can join my mentorship with a free 7-day trial. Check the link in my bio for more info.

#energyhealingcourses #energyhealingcoach #mentorshipprogram

Load More Follow on Instagram

evangelinehemrick

EvangelineHemrick.com
Mentor, Coach, Energy Healing Teacher, Author

Swannanoa to St Augustine 12/21 ➡️ 12/28 Just

Swannanoa to St Augustine 12/21 ➡️ 12/28
Just a few special moments from the past week! 🎄💫

✨Solstice ceremony at 4am
🎁Toy run to Swannanoa
🎄Christmas with the Fam
🥶We got a cold plunge!
💰Won $620 on a scratch off on Christmas Day
💡St Augustine is all lit up 🎄✨💫
How can this all be in one week?! 😉
It’s been a wonderful few days!
#christmaslights #staugustinebeach #swannanoanc #wintersolstice2024 #photodump📸 #solstice #nightsoflightsstaugustine

Birthday blessings to the angel 🪽who came to th

Birthday blessings to the angel 🪽who came to this earth three months before me & prepared the world for us to have a beautiful life together!

Shanel, anyone who knows you knows have the biggest heart in this world! 💕 You are the most tender empath & you feel everything on the planet with so much intense love. Just like this song says 🎶 “in good times and bad times, I’ll be by your side forever more.” 💗
So grateful we’re family & friends for life!
🥳 Happy Birthday, Cuz! Let’s see what’s next on this crazy life adventure! I LOVE YOU! 😘

Breathwork + Salt Therapy + Qi Gong + Meditation =

Breathwork + Salt Therapy + Qi Gong + Meditation = 🥰🥰🥰

Even if you love #breathworkmeditation & #qigongpractice have you tried these powerful healing techniques in the salt therapy cave? The lower lobes of your lungs will thank you!

Where: @himalayanhideawaysalt
When: Sunday, Jan 5, 5pm to 7:30pm
Tuition: $75
3 spots open 💕 DM for link to purchase ticket

#qigong #halotherapy #breathwork #salttherapyroom #meditation

LINEAGE in healing traditions 🌀 What’s your e

LINEAGE in healing traditions 🌀 What’s your experience?

When it comes to safety in shamanic practice, spiritual hygiene, & healthy boundaries, it’s essential to have proper training when holding space for others.

At the same time, our world has changed and we’re remembering our sacred origins like never before.

You DO NOT need to be initiated by a particular person or group to be the #multidimensionalhealer you came to this earth to be, but you do need proper training to be safe & effective.

In my mentorship program, we don’t take spiritual responsibility lightly, when it comes to #shamanichealing #energycultivation & #spiritualhygiene

At the same time, we transcend the old rules.

“Know the structure to become unstructured, understand form in order to become formless.”-Dale Stacy
“Know the rules so you can safely break them.”-Me 😉

In order to hold space effectively for others, we all need solid training to work in different dimensions and stay SAFE. No one can tell you that you haven’t been “chosen” to be a #shaman or to be initiated as a healer. Those days of dualistic separation & spiritual hierarchy are over. Shamanic practice in the New Earth transcends lineage & culture. We are galactic shamans-one universal family. 🪐✨💫

The mentorship program will last until December 2026. You can lock in at the foundation member tuition price until December 31 and then the tuition will increase. You can do a 7-day free trial with no commitment to see what The Fountain ⛲️is all about.

#transculturalshamanism #shamanicmentor #mentorshipprogram

#serpentmound #healingretreat #zeropoint #leylines

#serpentmound #healingretreat #zeropoint #leylines #serpentmoundretreat

I never got to share this amazing experience becau

I never got to share this amazing experience because so much happened with Hurricane Helene that same weekend, but we had the honor of helping this #greathornedowl get to a rehabilitation center that crazy morning after Helene hit.

I just wanted to share the good news that the wildlife rehab specialists felt confident they could help her. Once a wild animal is surrendered up for treatment, the rehabilitation service is not allowed to give any updates.

If she made a full recovery, she would be reintroduced to her home. Maybe I’ll see her around the hood one day. 😉

Just wanted to share this extraordinary experience because I realized I never even got to say what a privilege it was to be that close to this magnificent creature & be a part of her rescue. Our neighborhood worked together as such a great team for her. 🦉

#owlmedicine #owlrescue #greathornedowls #animalblessing

The healing magic of #serpentmound has created thi

The healing magic of #serpentmound has created this retreat. Every piece of this aligned creation has been orchestrated by forces way bigger than me. Thank you #ancestors #starnations #allmyrelations for bringing this beautiful group of people together in total alignment & harmony. Only a few spaces left this time around, but we trust it’s always the perfect group at the right time. Link in bio to learn more 🌀🐍💧#shamanichealing #shamanicretreat #ancestralhealing #ancestralconnection #starseedawakening

@Terri Rivera thank you for the music 🪘🐲

#communitystrength #communitysufficiency #reciproc

#communitystrength #communitysufficiency #reciprocity #sacredeconomics #hurricanehelenerelief #westernnorthcarolina #communitypower #swannanoanc #hurricanerelief

Happy 11/11 Portal! ⚡️ Are you ready to creat

Happy 11/11 Portal! ⚡️

Are you ready to create a more magical life? I’m on my way to #serpentmound 🐍🌀 to harvest spring water and plan out my March 2025 Retreat, speaking of magic! 🪄

Join me today in a very special free summit: Bringing Magic Down to Earth ✨

You can access my interview along with so many amazing speakers ready to activate your intuitive abilities FREE until Nov 21!

Check out my Linktree or link in my stories to register and get full access to bring in your own magic for this powerful manifestation portal! #intuitivedevelopment #spiritualgifts #1111

You can do #remoteenergyhealing with us on Monday,

You can do #remoteenergyhealing with us on Monday, November 4 from 6:00pm-8:00pm EST

You do not have to be an #energyhealer to take this class.

YOU are powerful beyond your wildest dreams! Monday could be YOUR moment to activate the healer inside you.

Your heart, mind and intention is exponentially powerful when combined with the hearts, minds and intentions of others.

Collective positive change is cumulative & sustainable. Join us 🧡 by commenting here or send a DM for the link! #distancehealing #communityhealing #remotehealing

Danielle Laporte is the reason I teach online cour

Danielle Laporte is the reason I teach online courses & share my healing work globally in the digital space. @daniellelaporte has been a bright shining light, illuminating my path since my first desire to create my own courses, write books and see clients remotely. 🕯️

Here’s a photo of some of my well-loved planners created by Danielle from years gone by.
When I purchase a well-crafted work of art such as these planners/journals, I hold on to them forever as sacred treasures. 💗 It’s also revealing to look back at my journal entries because they show me how much I keep transforming. 🐦‍🔥

I’m such a geek 🤓 when it comes to planners, especially ones with journal prompts and astrological shifts & updates. Danielle took three years off from selling her Heart-Centered planners and I could have cried, but I think it’s brilliant to take time to create exactly what you want with such beautiful intention. 🙌

I knew I wanted to be on her launch team as soon as I saw the invite. 🎉 You can get a discount on the planner of your choice with my code: EVANGELINELOVE10

Check out my stories for the link to get your hands on one of these beauties in time for 2025. Who is your greatest inspiration? Who sparked you and lit your path with inspired action? Thank you, Danielle. You are my inspo and I’m so grateful. 🫶

“If there’s one thing we’ve learned from the

“If there’s one thing we’ve learned from the recent events of Helene, is that when it came down to catastrophe, real people on the ground, regardless of political association, regardless of economic class, in the case of real adversity, of beaurocratic resistance rallied together to help their fellow man.”-@lukekohen

That’s exactly what’s happening here in North Carolina. I’ve witnessed strength, fortitude and the powerful love humans are capable of on a level that’s changed me and my husband forever. I didn’t see anything on our first trip to deliver donations but people showing up for each other & helping each other in a way that has cracked my heart wide open.

We were fortunate to gather with the survivors the very first time they came together to sing, hold each other close and pray. I feel like we were the ones who receded the greatest gift just to be a part of that moment with them.

The preciousness of the present moment was deeply felt. These people were in shock, still looking for loved ones who have not been found, and still they showed up for one another, lifted their voices in song and opened their hearts in prayer.

Delivering supplies to @onefocuschurch from the community of Kernersville, NC showed us what humans are capable of when we come together & transcend the darkness always attempting to divide us.

We’re not slowing down as cold weather approaches and we could really use your help. It’s going to be a very long process for these people and nothing will ever be the same.

If you would like to help survivors of this catastrophe, beautiful souls who are showing up every day for their community, I can attest first hand the good work these people are doing. The financial contributions you donate goes directly to people who need it desperately. Venmo @onefocuschurch and the last four digits of the phone number 1107

#communitysufficiency #communitystrong #westernnorthcarolina #survivorsofhelene #loveisgreaterthanfear

Travel is #energywork #reclamation & #energycultiv

Travel is #energywork #reclamation & #energycultivation

Remember to put your feet on the earth when you travel; use your hands as the #energyhealing tools they are to sync with the imprints stored in the earth.

Gather your power back to you by using different spots on the earth as resources for your well-being.

The #floweringbridge at Lake Lure holds a wealth of imprints and stories in the stones & plants. The earth will whisper her secrets to you and resource you with power. 🪨

We found a hidden little #rainbowbridge and it was so sweet. Energy work and healing can be a part of your travel adventures.

#travelishealing #groundtotheearth #energyhealer

Is this you? 🪽 Are you the miracle worker/medic

Is this you? 🪽
Are you the miracle worker/medicine person in your own family circle?
Can you relate to being the go-to person that all your friends and family come to when they need help?

@teresa_blemings & I teach people how to hold space for their loved ones and/or clients when they die.

Teresa & I share a vision for bringing sacredness & empowerment back to the death process in a world that’s been stuck in cultural exile for way too long.

As #deathdoulas we are here to hand your power back to you through sovereignty & agency over your own natural process.

We want to see healthy, honest conversations happen in families about end-of-life planning, crossover and transition. You can watch the full conversation and what happens when an #energyhealer & #hospicenurse join forces in the death positivity movement. Check out the full video on my YouTube channel. #deathdoulatraining #deathpositivemovement

Flower magic ✨🤍 Star power 🌟 #queenoftheni

Flower magic ✨🤍 Star power 🌟
#queenofthenightcactus #nightbloomingcereus

Star Goddess has been initiating me into deep wisdom. Her blooms are so gorgeous I take them to my sacred water spot as an offering. After her night performance is over, the aroma is completely gone and the blooms hang heavy & limp on her long branches.

They’re still so gorgeous though so I have to do something beautiful with them. I give them as a gift & prayer offering to the water. Today I had 12 blooms to offer. 💕 They feel like animals or aliens.

She has bloomed 6 or 7 times this summer. I feel so grateful to be her humble student. #plantpower #cactusmedicine #plantspiritmedicine #plantspirithealing #queenofthenightflower

What’s so unique & special about this #energyhea

What’s so unique & special about this #energyhealing training course? This is also a high level #mentorshipprogram to prepare you to be of service to humanity. ⛲️

The FOUNTAIN is ready for you, so YOU can be a fountain of wisdom, strength & support for all those you will lead, serve and teach!

You can experience this unique mentorship opportunity with a 7-day free trial now. Check out more of this snippet from the training on my YouTube channel: Evangeline Hemrick.

#energyhealer #meditation #coaching #mentorship #shamanicpractitioner #onlineportal #qigongpractice #mentor #energywork

Have you ever wanted to learn #energyhealing from

Have you ever wanted to learn #energyhealing from me or work with me in #coaching sessions but didn’t feel you could afford mentorship due to time or money constraints?

Everything has changed now! My mentoring program container was created just for you. You can find the link to try your free 7-day trial in my bio & story. I’m so excited to offer you this amazing opportunity! ⛲️

I’m here to be a fountain of knowledge, skills & healing techniques so you can be a fountain of wisdom to your own students, clients, loved ones and community.

In The Fountain, we co-regulate our nervous systems to create a healing & learning space with technology, transmuting all our fears into success & well-being TOGETHER. 🙌

I invite you to become the master of your own ener

I invite you to become the master of your own energy. 💫

Join me for a casual little #qigongpractice of “Wave Hands Like Clouds” & “Heaven & Earth” with a dash of #suncodes thrown in. 🌅

This #newmoon is your opportunity to manifest your desires for the next six months, at least. 🌑

Tonight is a very powerful lunation phase where you can create in whatever way works best for you: visualization, affirmations, journaling, art, mantra, prayer, meditation, #sacredceremony or #qigong
Remember YOU are the creator of your experience.

What you think about matters. The words you say & write matter. How you move energy through your body MATTERS. Everything you do, feel, eat & listen to is constantly in motion, creating your existence.

You know what else is creating you to be the person you’re becoming? How you move energy through your body = movement practice!

Movement is energy work, if you’re moving with intention. I’ll be sharing #qigong moves every day of my monthly mentorship training program, The Fountain. ⛲️

You can join my mentorship with a free 7-day trial. Check the link in my bio for more info.

#energyhealingcourses #energyhealingcoach #mentorshipprogram

Load More Follow on Instagram

evangelinehemrick

EvangelineHemrick.com
Mentor, Coach, Energy Healing Teacher, Author

Swannanoa to St Augustine 12/21 ➡️ 12/28 Just

Swannanoa to St Augustine 12/21 ➡️ 12/28
Just a few special moments from the past week! 🎄💫

✨Solstice ceremony at 4am
🎁Toy run to Swannanoa
🎄Christmas with the Fam
🥶We got a cold plunge!
💰Won $620 on a scratch off on Christmas Day
💡St Augustine is all lit up 🎄✨💫
How can this all be in one week?! 😉
It’s been a wonderful few days!
#christmaslights #staugustinebeach #swannanoanc #wintersolstice2024 #photodump📸 #solstice #nightsoflightsstaugustine

Birthday blessings to the angel 🪽who came to th

Birthday blessings to the angel 🪽who came to this earth three months before me & prepared the world for us to have a beautiful life together!

Shanel, anyone who knows you knows have the biggest heart in this world! 💕 You are the most tender empath & you feel everything on the planet with so much intense love. Just like this song says 🎶 “in good times and bad times, I’ll be by your side forever more.” 💗
So grateful we’re family & friends for life!
🥳 Happy Birthday, Cuz! Let’s see what’s next on this crazy life adventure! I LOVE YOU! 😘

Breathwork + Salt Therapy + Qi Gong + Meditation =

Breathwork + Salt Therapy + Qi Gong + Meditation = 🥰🥰🥰

Even if you love #breathworkmeditation & #qigongpractice have you tried these powerful healing techniques in the salt therapy cave? The lower lobes of your lungs will thank you!

Where: @himalayanhideawaysalt
When: Sunday, Jan 5, 5pm to 7:30pm
Tuition: $75
3 spots open 💕 DM for link to purchase ticket

#qigong #halotherapy #breathwork #salttherapyroom #meditation

LINEAGE in healing traditions 🌀 What’s your e

LINEAGE in healing traditions 🌀 What’s your experience?

When it comes to safety in shamanic practice, spiritual hygiene, & healthy boundaries, it’s essential to have proper training when holding space for others.

At the same time, our world has changed and we’re remembering our sacred origins like never before.

You DO NOT need to be initiated by a particular person or group to be the #multidimensionalhealer you came to this earth to be, but you do need proper training to be safe & effective.

In my mentorship program, we don’t take spiritual responsibility lightly, when it comes to #shamanichealing #energycultivation & #spiritualhygiene

At the same time, we transcend the old rules.

“Know the structure to become unstructured, understand form in order to become formless.”-Dale Stacy
“Know the rules so you can safely break them.”-Me 😉

In order to hold space effectively for others, we all need solid training to work in different dimensions and stay SAFE. No one can tell you that you haven’t been “chosen” to be a #shaman or to be initiated as a healer. Those days of dualistic separation & spiritual hierarchy are over. Shamanic practice in the New Earth transcends lineage & culture. We are galactic shamans-one universal family. 🪐✨💫

The mentorship program will last until December 2026. You can lock in at the foundation member tuition price until December 31 and then the tuition will increase. You can do a 7-day free trial with no commitment to see what The Fountain ⛲️is all about.

#transculturalshamanism #shamanicmentor #mentorshipprogram

#serpentmound #healingretreat #zeropoint #leylines

#serpentmound #healingretreat #zeropoint #leylines #serpentmoundretreat

I never got to share this amazing experience becau

I never got to share this amazing experience because so much happened with Hurricane Helene that same weekend, but we had the honor of helping this #greathornedowl get to a rehabilitation center that crazy morning after Helene hit.

I just wanted to share the good news that the wildlife rehab specialists felt confident they could help her. Once a wild animal is surrendered up for treatment, the rehabilitation service is not allowed to give any updates.

If she made a full recovery, she would be reintroduced to her home. Maybe I’ll see her around the hood one day. 😉

Just wanted to share this extraordinary experience because I realized I never even got to say what a privilege it was to be that close to this magnificent creature & be a part of her rescue. Our neighborhood worked together as such a great team for her. 🦉

#owlmedicine #owlrescue #greathornedowls #animalblessing

The healing magic of #serpentmound has created thi

The healing magic of #serpentmound has created this retreat. Every piece of this aligned creation has been orchestrated by forces way bigger than me. Thank you #ancestors #starnations #allmyrelations for bringing this beautiful group of people together in total alignment & harmony. Only a few spaces left this time around, but we trust it’s always the perfect group at the right time. Link in bio to learn more 🌀🐍💧#shamanichealing #shamanicretreat #ancestralhealing #ancestralconnection #starseedawakening

@Terri Rivera thank you for the music 🪘🐲

#communitystrength #communitysufficiency #reciproc

#communitystrength #communitysufficiency #reciprocity #sacredeconomics #hurricanehelenerelief #westernnorthcarolina #communitypower #swannanoanc #hurricanerelief

Happy 11/11 Portal! ⚡️ Are you ready to creat

Happy 11/11 Portal! ⚡️

Are you ready to create a more magical life? I’m on my way to #serpentmound 🐍🌀 to harvest spring water and plan out my March 2025 Retreat, speaking of magic! 🪄

Join me today in a very special free summit: Bringing Magic Down to Earth ✨

You can access my interview along with so many amazing speakers ready to activate your intuitive abilities FREE until Nov 21!

Check out my Linktree or link in my stories to register and get full access to bring in your own magic for this powerful manifestation portal! #intuitivedevelopment #spiritualgifts #1111

You can do #remoteenergyhealing with us on Monday,

You can do #remoteenergyhealing with us on Monday, November 4 from 6:00pm-8:00pm EST

You do not have to be an #energyhealer to take this class.

YOU are powerful beyond your wildest dreams! Monday could be YOUR moment to activate the healer inside you.

Your heart, mind and intention is exponentially powerful when combined with the hearts, minds and intentions of others.

Collective positive change is cumulative & sustainable. Join us 🧡 by commenting here or send a DM for the link! #distancehealing #communityhealing #remotehealing

Danielle Laporte is the reason I teach online cour

Danielle Laporte is the reason I teach online courses & share my healing work globally in the digital space. @daniellelaporte has been a bright shining light, illuminating my path since my first desire to create my own courses, write books and see clients remotely. 🕯️

Here’s a photo of some of my well-loved planners created by Danielle from years gone by.
When I purchase a well-crafted work of art such as these planners/journals, I hold on to them forever as sacred treasures. 💗 It’s also revealing to look back at my journal entries because they show me how much I keep transforming. 🐦‍🔥

I’m such a geek 🤓 when it comes to planners, especially ones with journal prompts and astrological shifts & updates. Danielle took three years off from selling her Heart-Centered planners and I could have cried, but I think it’s brilliant to take time to create exactly what you want with such beautiful intention. 🙌

I knew I wanted to be on her launch team as soon as I saw the invite. 🎉 You can get a discount on the planner of your choice with my code: EVANGELINELOVE10

Check out my stories for the link to get your hands on one of these beauties in time for 2025. Who is your greatest inspiration? Who sparked you and lit your path with inspired action? Thank you, Danielle. You are my inspo and I’m so grateful. 🫶

“If there’s one thing we’ve learned from the

“If there’s one thing we’ve learned from the recent events of Helene, is that when it came down to catastrophe, real people on the ground, regardless of political association, regardless of economic class, in the case of real adversity, of beaurocratic resistance rallied together to help their fellow man.”-@lukekohen

That’s exactly what’s happening here in North Carolina. I’ve witnessed strength, fortitude and the powerful love humans are capable of on a level that’s changed me and my husband forever. I didn’t see anything on our first trip to deliver donations but people showing up for each other & helping each other in a way that has cracked my heart wide open.

We were fortunate to gather with the survivors the very first time they came together to sing, hold each other close and pray. I feel like we were the ones who receded the greatest gift just to be a part of that moment with them.

The preciousness of the present moment was deeply felt. These people were in shock, still looking for loved ones who have not been found, and still they showed up for one another, lifted their voices in song and opened their hearts in prayer.

Delivering supplies to @onefocuschurch from the community of Kernersville, NC showed us what humans are capable of when we come together & transcend the darkness always attempting to divide us.

We’re not slowing down as cold weather approaches and we could really use your help. It’s going to be a very long process for these people and nothing will ever be the same.

If you would like to help survivors of this catastrophe, beautiful souls who are showing up every day for their community, I can attest first hand the good work these people are doing. The financial contributions you donate goes directly to people who need it desperately. Venmo @onefocuschurch and the last four digits of the phone number 1107

#communitysufficiency #communitystrong #westernnorthcarolina #survivorsofhelene #loveisgreaterthanfear

Travel is #energywork #reclamation & #energycultiv

Travel is #energywork #reclamation & #energycultivation

Remember to put your feet on the earth when you travel; use your hands as the #energyhealing tools they are to sync with the imprints stored in the earth.

Gather your power back to you by using different spots on the earth as resources for your well-being.

The #floweringbridge at Lake Lure holds a wealth of imprints and stories in the stones & plants. The earth will whisper her secrets to you and resource you with power. 🪨

We found a hidden little #rainbowbridge and it was so sweet. Energy work and healing can be a part of your travel adventures.

#travelishealing #groundtotheearth #energyhealer

Is this you? 🪽 Are you the miracle worker/medic

Is this you? 🪽
Are you the miracle worker/medicine person in your own family circle?
Can you relate to being the go-to person that all your friends and family come to when they need help?

@teresa_blemings & I teach people how to hold space for their loved ones and/or clients when they die.

Teresa & I share a vision for bringing sacredness & empowerment back to the death process in a world that’s been stuck in cultural exile for way too long.

As #deathdoulas we are here to hand your power back to you through sovereignty & agency over your own natural process.

We want to see healthy, honest conversations happen in families about end-of-life planning, crossover and transition. You can watch the full conversation and what happens when an #energyhealer & #hospicenurse join forces in the death positivity movement. Check out the full video on my YouTube channel. #deathdoulatraining #deathpositivemovement

Flower magic ✨🤍 Star power 🌟 #queenoftheni

Flower magic ✨🤍 Star power 🌟
#queenofthenightcactus #nightbloomingcereus

Star Goddess has been initiating me into deep wisdom. Her blooms are so gorgeous I take them to my sacred water spot as an offering. After her night performance is over, the aroma is completely gone and the blooms hang heavy & limp on her long branches.

They’re still so gorgeous though so I have to do something beautiful with them. I give them as a gift & prayer offering to the water. Today I had 12 blooms to offer. 💕 They feel like animals or aliens.

She has bloomed 6 or 7 times this summer. I feel so grateful to be her humble student. #plantpower #cactusmedicine #plantspiritmedicine #plantspirithealing #queenofthenightflower

What’s so unique & special about this #energyhea

What’s so unique & special about this #energyhealing training course? This is also a high level #mentorshipprogram to prepare you to be of service to humanity. ⛲️

The FOUNTAIN is ready for you, so YOU can be a fountain of wisdom, strength & support for all those you will lead, serve and teach!

You can experience this unique mentorship opportunity with a 7-day free trial now. Check out more of this snippet from the training on my YouTube channel: Evangeline Hemrick.

#energyhealer #meditation #coaching #mentorship #shamanicpractitioner #onlineportal #qigongpractice #mentor #energywork

Have you ever wanted to learn #energyhealing from

Have you ever wanted to learn #energyhealing from me or work with me in #coaching sessions but didn’t feel you could afford mentorship due to time or money constraints?

Everything has changed now! My mentoring program container was created just for you. You can find the link to try your free 7-day trial in my bio & story. I’m so excited to offer you this amazing opportunity! ⛲️

I’m here to be a fountain of knowledge, skills & healing techniques so you can be a fountain of wisdom to your own students, clients, loved ones and community.

In The Fountain, we co-regulate our nervous systems to create a healing & learning space with technology, transmuting all our fears into success & well-being TOGETHER. 🙌

I invite you to become the master of your own ener

I invite you to become the master of your own energy. 💫

Join me for a casual little #qigongpractice of “Wave Hands Like Clouds” & “Heaven & Earth” with a dash of #suncodes thrown in. 🌅

This #newmoon is your opportunity to manifest your desires for the next six months, at least. 🌑

Tonight is a very powerful lunation phase where you can create in whatever way works best for you: visualization, affirmations, journaling, art, mantra, prayer, meditation, #sacredceremony or #qigong
Remember YOU are the creator of your experience.

What you think about matters. The words you say & write matter. How you move energy through your body MATTERS. Everything you do, feel, eat & listen to is constantly in motion, creating your existence.

You know what else is creating you to be the person you’re becoming? How you move energy through your body = movement practice!

Movement is energy work, if you’re moving with intention. I’ll be sharing #qigong moves every day of my monthly mentorship training program, The Fountain. ⛲️

You can join my mentorship with a free 7-day trial. Check the link in my bio for more info.

#energyhealingcourses #energyhealingcoach #mentorshipprogram

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