Create Your Own Ceremony: Grow Community for Positive Change


Kick start positive change-create your own ceremony and ritual. Create a container for your intention. Carrie Hamilton of XO Wellness¬†talks with me about utilizing ceremony to harness our intention. Want to make a shift? There’s no quicker way than to put action steps behind your intention with sacred ritual. We recorded this episode immediately after […]

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Masculine and Feminine Energy-Finding the Balance

The Challenge of Balancing Masculine and Feminine Energy We all possess both masculine and feminine energy. Balancing our masculine and feminine aspects can be challenging, but finding the balance of creativity and productivity is essential for well-being. Our body is like a battery with negative (receptive) and positive (outgoing) electrical currents. Taking time to understand […]

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