Confessions of a Dirty Mind-How to Upgrade Your Thoughts


This episode is all about the healing power of a focused mind and what I learned from my time with Raymon Grace. As we work to refine and upgrade our thoughts, it’s always a good idea to test out different techniques to find what works best for you. Here are a few highlights from the […]

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Masculine and Feminine Energy-Finding the Balance

The Challenge of Balancing Masculine and Feminine Energy We all possess both masculine and feminine energy. Balancing our masculine and feminine aspects can be challenging, but finding the balance of creativity and productivity is essential for well-being. Our body is like a battery with negative (receptive) and positive (outgoing) electrical currents. Taking time to understand […]

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